Slim Down Sister: The African-American Woman's Guide to Healthy, Permanent Weight Loss

Slim Down Sister: The African-American Woman's Guide to Healthy, Permanent Weight Loss

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A weight-loss guide written for African-American women addresses the cultural customs, eating habits, and leisure preferences that cause obesity in black women while serving up a diet program--with more than thirty low-fat recipes--designed to help readers lose pounds. 25,000 first printing.